15 of the Best Affirmations for Resilience & Strength

Infusing affirmations into your daily life can be a really powerful tool for building strength and resilience. By using these positive statements, you can reshape your thoughts, boost your self-esteem and navigate life’s challenges with greater ease. Whether you’re starting your day with morning affirmations, integrating them into your daily routine, or using them to set a positive tone before bed, the benefits of positive affirmations are profound.

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